[Intake] Morning Rice Porridge (7 packets)

[Intake] Morning Rice Porridge (7 packets)

Name: [Intake] Morning Rice Porridge (7 packets)
Brand: Intake
Price: 70.99 USD
Availability: InStock

$70.99

Breakfast, On-the-Go

[Intake] Morning Rice Porridge

Today, we’re excited to introduce Intake’s Korean Morning Porridge.

During the weekdays, many would opt-in for an extra 30 minutes of sleep, over making breakfast!

But with Intake's Rice Porridge Packets, you can get both.

These packets offer a healthy & convenient way to enjoy breakfast during your work commute, whether on foot, bus or in the car.

Does it taste good?

Yes, it’s very tasty! The rice porridge is made with 100% Korea-grown rice and boiled with other natural ingredients like sweet potato, sweet pumpkin or red beans.

The porridge doesn't have that artificial store-bought taste. Instead, it’s much more of a homemade flavor.

That's because it’s made without MSG or preservatives!

Best of all, it doesn't require any heating or cooking.

The food is packaged using retort sterilization, where the rice porridge is first vacuum-sealed into special retort packages, then steamed at high temperatures.

This cooking process allows the food to stay fresh (even at room temperature) for up to 1 year.

Is it high in calories?

No - the calorie count ranges from 60~125 kcal.

Just enough to keep your belly-filled and mind focused till lunch time.

Intake offers 6 delicious flavors.

1 Box contains 7 packets (1-week supply).

Editor note: If you're having trouble deciding, we recommend the random mix - where you'll get a variety of available flavors.

Chestnut Flavor - Intake Morning Porridge Review

I really liked the flavor, I am a big fan of chestnut and it's difficult to find ANYTHING chestnut flavored where I live. The porridge was lightly sweet (not overly so), it has some nice bits of chestnut (and rice I think) so it's not a puree, which I prefer. I like the portion and calorie control of having the packets, and at under 100 kcal (the chestnut is 80 kcal per packet) it tastes delicious and isn't overly indulgent for a small meal/meal replacement.

The only reason I withdrew a star is because I was looking around on the web to see if it was possible to purchase elsewhere, and another site had completely translated the ingredients for the chestnut porridge, which included MILK. I had assumed that there was milk in the korean milk flavor and the banana milk flavor, but there was no indication on this website that the chestnut flavor had milk. While not allergic to milk, I avoid it because I have an immune response (systemic inflammation) to casein (a milk protein). I have no idea if any of the other flavors contain milk, but I would caution anyone who avoids milk to ASK for a specific flavor's full ingredient list before you purchase.

Taste Amazing

The Morning Rice Porridge is perfect for breakfast as it is handy and easy to drink. Personally, I prefer it cold than room temperature.

Grab n go breakfast 😋

They are very convenient and taste good. I lovev it.

Deliciousness in a pouch <3

I got super excited when this product became available on Gochujar - I love rice porridge. There are times where I just want a nice bowl of hot porridge in the morning to wake me up or settle my stomach. But, it can take a while to make, and I don't have the time in the morning before work. As I don't like super sweet foods, I decided to try the red bean (somewhere in the middle of the bland to sweet flavors). I was not disappointed. After two intervals of 10 seconds (mixing the pouch in between heatings), I can eat comforting rice porridge (a taste of home) at work in the mornings while getting ready/waking up before really buckling down. The red bean is sweet, but not overly so = perfection. I've already ordered two more flavors... and, will most likely to order more in the future.

Banana Milk

These are great to use an on-the-go breakfast or snack. All of them tasted pretty good but the best flavor was the banana milk.

Product Highlights

Nutritious and low in calories — your healthy morning porridge!
Made with Korean-grown rice and natural ingredients — no MSG or preservatives.
Shelf-stable for up to 1 year — no refrigeration needed, through retort sterilization.
Enjoy straight from the pack — no heating required!
Choose from 6 delicious flavors (7 packets per box)

[Intake] Morning Porridge

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Make your mornings simple, healthy & light.

Starting tomorrow, begin your day with Morning Porridge.

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Sweet Pumpkin & Rice Porridge [75 kcal]

Our No.1 bestseller! Sweet and rich pumpkin combined with hearty rice grains for a satisfying bite.

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Sweet Pumpkin & Rice Porridge [75 kcal]

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Honey Sweet Potato & Rice Porridge [80 kcal]

A rich sweet potato flavor with a touch of honey-like sweetness in every bite!

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Honey Sweet Potato & Rice Porridge [80 kcal]

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Black Soybean & Rice Porridge [90 kcal]

A rich, savory taste with a clean finish — a flavor that leaves your mouth feeling pleasantly satisfied.

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Whole Sweet Red Bean & Rice Porridge [135 kcal]

For red bean dessert lovers — enjoy the chewy, hearty texture of whole red beans!

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Korean Chestnut & Rice Porridge [80 kcal]

Made with moist, locally grown Korean chestnuts — enjoy the sweet and smooth flavor of a chestnut dessert bar!

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Korean Chestnut & Rice Porridge [80 kcal]

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Sweet Corn & Rice Porridge [105 kcal]

Enjoy the popular sweet corn porridge with its delightful sweetness in a whole new way!

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Sweet Corn & Rice Porridge [105 kcal]

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56.6% of people in their 20s and 30s skip breakfast

Intake recognized the issue of breakfast skipping and uncovered the underlying reason: inconvenience.

To solve this, we reimagined juk (Korean rice porridge), which was traditionally seen only as a recovery or medicinal food, and transformed it into a convenient, everyday breakfast using powdered smart food formats.

By standardizing it into easy-to-consume powdered form and offering it in bulk, we pioneered the powdered porridge market for breakfast consumption.

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Our Morning Porridge is…

Simply pack into your backpack - great for busy mornings

Made with locally grown Korean ingredients

A variety of flavors to choose from

Important: Light and easy on the stomach

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Locally Grown Korean Ingredients, Carefully Cultivated

We’ve faithfully captured the natural strengthof these ingredients in every pack of Morning Porridge.

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Whether you're rushing to work, heading to school, or taking a quick break — Morning Porridge is here to fuel you.

Get a solid, nourishing start to the day.

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Sweet Corn & Rice Porridge [105 kcal]

Enjoy the popular sweet corn porridge with its delightful sweetness in a whole new way!

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Sweet Pumpkin & Rice Porridge [75 kcal]

Our No.1 bestseller! Sweet and rich pumpkin combined with hearty rice grains for a satisfying bite.

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Honey Sweet Potato & Rice Porridge [80 kcal]

A rich sweet potato flavor with a touch of honey-like sweetness in every bite!

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Whole Sweet Red Bean & Rice Porridge [135 kcal]

For red bean dessert lovers — enjoy the chewy, hearty texture of whole red beans!

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Black Soybean & Rice Porridge [90 kcal]

A rich, savory taste with a clean finish — a flavor that leaves your mouth feeling pleasantly satisfied.

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Korean Chestnut & Rice Porridge [80 kcal]

Made with moist, locally grown Korean chestnuts — enjoy the sweet and smooth flavor of a chestnut dessert bar!

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Find Your Perfect Morning Porridge

On left, the chart start with nutty, savory flavors

On the right, it moves toward sweet flavors

The porridge flavor options, from least to most sweet, are:

Black Soybean & Rice Porridge (검은콩) – very nutty/savory and mild

Whole Red Bean & Rice Porridge (통단팥) – mild with a subtle sweetness

Sweet Pumpkin & Rice Porridge (단호박) – lightly sweet and creamy

Honey Sweet Potato & Rice Porridge (꿀고구마) – a bit sweeter

Chestnut & Rice Porridge (알밤) – smooth and mildly sweet

Sweet Corn & Rice Porridge (초당옥수수) – the sweetest option on the list

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Make Mornings Easy!

Convenient spout pouch

Enjoy straight from the pack — no heating needed

Microwave-safe

Retort sterilization allows for long shelf life, even at room temperature

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Packed with Korean-grown Ingredients!

Made with Korean-grown ingredients and Korean rice

No artificial flavors or colorants added

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A Light 130g Breakfast Option

Even if you have no appetite, it's still delicious in the morning — smooth and satisfying

Light calories, only 75–135 kcal

Soft texture with a mild, pleasant taste

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We Recommend Morning Porridge for People Like This!

· If you're looking for something gentle and easy to eat when your stomach feels uneasy

· If you want something to eat right after a health check-up at the clinic

· If you need a soft, easy meal after orthodontic or dental treatment

· If you're too busy or tired to prepare breakfast every morning

· If you're a student studying late at night and need a light snack

· If you're looking for a convenient afternoon snack while working

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Morning Porridge You Can Trust

Produced in a HACCP-Certified Facility

From ingredient sourcing to production and shipping, this product is made in a facility certified under the Hazard Analysis and Critical Control Points (HACCP) system — ensuring safety and quality at every step.