Breakfast, On-the-Go
[Intake] Morning Rice Porridge
Today, we’re excited to introduce Intake’s Korean Morning Porridge.
During the weekdays, many would opt-in for an extra 30 minutes of sleep, over making breakfast!
But with Intake's Rice Porridge Packets, you can get both.
These packets offer a healthy & convenient way to enjoy breakfast during your work commute, whether on foot, bus or in the car.
Does it taste good?
Yes, it’s very tasty! The rice porridge is made with 100% Korea-grown rice and boiled with other natural ingredients like sweet potato, sweet pumpkin or red beans.
The porridge doesn't have that artificial store-bought taste. Instead, it’s much more of a homemade flavor.
That's because it’s made without MSG or preservatives!
Best of all, it doesn't require any heating or cooking.
The food is packaged using retort sterilization, where the rice porridge is first vacuum-sealed into special retort packages, then steamed at high temperatures.
This cooking process allows the food to stay fresh (even at room temperature) for up to 1 year.
Is it high in calories?
No - the calorie count ranges from 60~125 kcal.
Just enough to keep your belly-filled and mind focused till lunch time.
Intake offers 6 delicious flavors.
(Note: Milk, Banana Milk & Parched Rice have been discontinued.)
1 Box contains 7 packets (1-week supply).
Editor note: If you're having trouble deciding, we recommend the random mix - where you'll get a variety of available flavors.
Product Highlights
- Healthy, morning porridge - nutritious & low in calories!
- Made with Korean-grown rice & natural ingredients - no MSG or preservatives
- Stays fresh at room temperature for up to 1 year - via retort sterilization
- No need to cook or heat-up - open package and enjoy!
- Choose from 9 delicious flavors (7 packets per box)
[INTAKE] Korean Morning Porridge
(The English is rough, but you'll get the main points)
Sweet Pumpkin & Rice Porridge
Full Ingredients list: Water, Sweet Pumpkin, Sugar, Rice, Xanthan Gum, Dry Whole Milk, Salt, Dextrin
1 packet contains 75 calories
Sodium 130mg (7%), Carbohydrates 17g (6%), Sugar 10g (10%), Cholesterol 0mg (0%), Fat 0.3g (1%), Transfat 0g, Saturated Fat 0g (0%), Protein 1g (2%)
Sweet Potato & Rice Porridge
Full Ingredients list: Water, Sweet Potato, Sugar, Rice, Rice Powder, Salt
1 packet contains 80 calories
Sodium 160mg (8%), Carbohydrates 19g (6%), Sugar 9g (9%), Cholesterol 0mg (0%), Fat 0g (0%), Transfat 0g, Saturated Fat 0g (0%), Protein 0.8g (1%)
Sweet Red Bean & Rice Porridge
Full Ingredients list: Water, Red Bean Paste (Red Bean, Maltitol Syrup, Sugar, Mulyeot, Modified Starch), Rice, Dry Whole Milk, Salt, Modified Starch
1 packet contains 135 calories
Sodium 200mg (10%), Carbohydrates 30g (9%), Sugar 8g (8%), Cholesterol 0mg (0%), Fat 0.5g (1%), Transfat 0g, Saturated Fat 0g (0%), Protein 3g (5%)
Chestnut & Rice Porridge
Full Ingredients list: Water, Chestnut Paste (Chestnut), Glutinous Powder, Sugar, Sweet Potato, Rice, Salt, Dry Milk Powder, Flavoring
1 packet contains 90 calories
Sodium 140mg (7%), Carbohydrates 22g (7%), Sugar 9g (9%), Dietary Fiber 1g (4%), Fat 0g (0%), Transfat 0g, Saturated Fat 0g (0%), Cholesterol 0mg (0%), Protein 1g (2%)
Black Bean & Rice Porridge
Full Ingredients list: Water, Rice, Black Bean Powder, Sugar, Salt, Xanthan Gum, Dextrin
1 packet contains 90 calories
Sodium 130mg (7%), Carbohydrates 16g (5%), Sugar 6g (6%), Cholesterol 0mg (0%), Fat 1.8g (3%), Transfat 0g, Saturated Fat 0g (0%), Protein 3g (5%)
Oats & Rice Porridge
Full Ingredients list: Water, Oats Powder, Fructo-Oligosaccharide, Rice, Sugar, Corn Powder (Corn), Salt, Xanthan Gum
1 packet contains 80 calories
Sodium 170mg (9%), Carbohydrates 17g (5%), Sugar 4g (4%), Cholesterol 0mg (0%), Fat 0g (0%), Transfat 0g, Saturated Fat 0g (0%), Protein 1g (2%)
- Customer Product Photos -