100% Natural Ingredients
[Garu Master] Premium Black Meal (Breakfast Replacement)
Today, we introduce Premium Black Meal by Garu Master.
This is a meal substitute mix that’s packed with nutrition, protein - will help curb your hunger in the morning or in-between meals.
So what’s it made of?
100% natural ingredients.
There is zero artificial (or synthetic) ingredients, food coloring or additives!
The mix starts with a base of Korea-grown, premium-grade black grains:
-
Green Kernel Black Beans, Black Soybean, Black Rice & Black Sesame
Black grains are specifically used as they contain Anthocayinin, a natural flavonoid with very high antioxidant and anti-inflammatory properties.
It protects your body’s cells from damage that can lead to illness and disease.
In addition to black grains, other natural ingredients are also mixed in:
- Hottuyania Chordata, Brewers Yeast, Almond & Green Tea Leaves
Each of these natural ingredients further boost the immune system and help to maintain healthy skin & body.
So what does it taste like?
It has a smooth, grain-smoothie type taste.
It’s nutty, savory and delicious - think Korean Misugaru.
To make, mix 3 scoops into 150-180ml of water, stir and mix.
Note: This powder is unsweetened (add a drizzle of honey if you’d like).
1 serving contains 155 calories with 13g of protein (~23% of daily amount).
If you’re looking for 100% natural product to help curb your hunger, this is it!
Available in 500g bag.
Product Highlights
- 100% all-natural ingredients list
- Made with Korea-grown black grains - no artificial ingredients
- Unsweetened, no-salt added, additive-free
- Works great as a meal replacement (on-the-go breakfast)
- Available in 500g bag (scooper included)
[Garu Master] Premium Black Meal
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/blackmeal_00_gif-1665031833605_1200x.gif?v=1665031842)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/premium33a-1665032498519_1200x.png?v=1665032502)
Made with 100% All-Natural Ingredients
We made a meal substitute mix that's packed with nutrition, protein and effective in curbing hunger
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/check3-1665032161273_1200x.jpg?v=1665032164)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/check2-1665032270650_1200x.jpg?v=1665032272)
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![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/dfsd-1665032605678_1200x.png?v=1665032608)
✓ Unsweetened
✓ No salt-added
✓ Additive-free
✓ Made with black grains
✓ Plant-based protein
✓ Worry-free formula
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/check33a-1665032787856_1200x.png?v=1665032789)
This Premium Black Meal can be used as a meal substitute
It's packed with balanced nutrition & energy - all derived from Korea-grown black grains
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/premiumblackmeal33c-1665032838703_1200x.jpg?v=1665032840)
What's included in the Premium Black Meal mix?
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/sa0-1665033106012_1200x.jpg?v=1665033108)
Black Sesame (Korea-grown)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/sa3-1665033124597_1200x.jpg?v=1665033126)
Green Kernel Black Bean (Korea-grown)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/sa1-1665033152202_1200x.jpg?v=1665033156)
Black Soybeans (Korea-grown)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/sa2-1665033179184_1200x.jpg?v=1665033180)
Black Rice (Korea-grown)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/blackfooding-1665033277490_1200x.png?v=1665033279)
Black grains contain:
Anthocyanin - which exhibit antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects
Plant-Based Protein - help your body repair cells and make new ones
Cysteine - a non-essential amino acid important for making protein (for your nails, skin and hair) & collagen
Keratin - helps keep your hair, skin and nails healthy and strong
Unsaturated Fatty Acids - helps keep your hair, skin and nails healthy and strong
Isoflavone - protection against age-related diseases & loss of cognitive function
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/inc1-1665033612861_1200x.jpg?v=1665033616)
In addition to Black Grains, other natural ingredients are included:
✓ Chameleon Plant (Houttuynia Cordata)
✓ Brewer's Yeast
✓ Almond
✓ Green Tea Leaves
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/inc2-1665033635380_1200x.jpg?v=1665033637)
Chameleon Plant (Houttuynia Cordata)
This plant has long been used in Traditional Korean Medicine for its medicinal benefits
The leaves are packed with quercetin, which has antioxidant and anti-inflammatory effects that help to kill cancer cells, control body sugar and help prevent heart disease
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/inc3-1665033656968_1200x.jpg?v=1665033659)
Brewer's Yeast
Brewer’s yeast provide energys and helps to maintain healthy skin, hair, eyes, and mouth. It may be effective at supporting the nervous system and enhancing the immune system.
It's a rich source of protein (50%), chromium, selenium, postassium, iron, zinc & magneisum
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/inc5-1665033709350_1200x.png?v=1665033711)
What does it taste like?
An incredibly smooth grain taste, with all-natural flavor
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/blackmeal_02_gif-1665033732124_1200x.gif?v=1665033735)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/dfds-1665033869336_1200x.jpg?v=1665033871)
Not runny like water - rather, a thicker flavorful viscosity!
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/fdsfds2-1665033886586_1200x.jpg?v=1665033888)
A smooth nutty flavor - perfect for the mornings!
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-22811-pm-1665034710224_1200x.jpg?v=1665034712)
Made with premium-grade ingredients
Flavor begins with high-quality ingredients
Garu Master makes its powder with top-tier quality grains - the grains are inspected for uniform texture, no discoloring & full-bodied shape
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-22849-pm-1665034730522_1200x.jpg?v=1665034732)
Garu Master's Soybean Farm is shown above - not imported!
Also shown are certification of origin for the grains (South Korea)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23000-pm-1665034757522_1200x.jpg?v=1665034759)
Nutrition Info
1 serving contains 13g of protein (~23% of daily recommended amount)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23014-pm-1665034777990_1200x.jpg?v=1665034779)
1 serving (45g) contains 155 calories
Sodium 46mg (2%), Carbohydrates 15g (5%), Sugar 2g (2%), Fat 5g (10%), Saturated Fats 0.8g (5%), Transfat 0g (0%), Cholesterol 0mg (0%), Protein 13g (23%)
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23029-pm-1665034797492_1200x.jpg?v=1665034799)
How to Eat
Pour water into a cup (150-180ml)
Then drop in 3 spoonfuls of powder
(Adjust to taste - add more powder or water)
Note: It's fine to use cold water - best to mix in a shaker bottle
For some sweetness, add in a drizzle of natural honey
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23056-pm-1665034818435_1200x.jpg?v=1665034820)
Instead of water, use milk or soy-milk for a richer taste!
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23106-pm-1665034838839_1200x.jpg?v=1665034841)
On-the-go breakfast! Nutritious, filling & healthy
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23115-pm-1665034876047_1200x.jpg?v=1665034878)
Works great as a salad dressing too!
![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23129-pm-1665034897527_1200x.jpg?v=1665034899)
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![](https://cdn.shopify.com/s/files/1/2995/2038/t/8/assets/screen-shot-20221006-at-23209-pm-1665034960443_1200x.jpg?v=1665034962)
Ingredient list
Green Kernel Black Bean (41%), Black Rice (28%), Black Soybean (20%), Black Sesame, Houttuynia Cordata, Brewer's Yeast, Green Tea Leaves, Almond, Carrot, Brown Rice, Sea Salt
Country of Origin: Korea
Store in refrigerator after opening
Customer Product Photos
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