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[CJ Hetban] Nutritious Korean Rice - Instant Sotbap (5 Bowls)
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Healthy, Nutritious, Filling
[CJ Hetban] Nutritious Korean Rice - Instant Sotbap
Many of you are familiar with "Hetban" (햇반) - a ready-to-eat, microwaveable rice made by Korean food conglomerate CJ.
Fresh rice is immediately cooked 4 hours after milling, then sealed using high pressure and high temperature.
The container and film covering are designed to prevent air from entering so that the products can be stored safely at room temperature - for 9 months!
Though it's labeled "instant", this rice contains no preservatives.
Today, we introduce a new product in the Hetban Series, a more nutritious rice bowl by CJ called "Sotbap"
In Korean, Sotbap means "pot-rice".
Rice is typically cooked in a large pot with a variety of healthy root vegetables for added nutrition and flavor.
Mushrooms, lotus roots to sweet potatoes, the combination of ingredients for sotbap are many.
We offer 5 of CJ's Best-Selling Sotbap Rice Bowls:
01. Mixed Root Vegetables - Nutritious Rice (Sotbap)
- Korean short-grain rice with lotus root, sweet potato, burdock roots & kidney beans
- Cooked in Korean Radish water for more flavor!
02. Mixed Mushrooms - Nutritious Rice (Sotbap)
- Korean short-grain rice with shiitake mushrooms & king oyster mushrooms
- Cooked in shiitake mushroom water for a deeper flavor!
03. *Korean Sweet Rice & Honey Yakbap (Dessert)
- Glutinous rice - tossed with nuts, soy sauce & honey
- Cooked in cinnamon water for a delicious, savory & slightly-sweet flavor
- *This Yakbap has a slightly sweet and cinnamon flavor - traditionally served as a dessert snack or light meal
04. 5-Type Whole Grains - Nutritious Rice (Sotbap)
- Korean short-grain rice with oats, whole wheat, black rice, glutinous brown rice & brown rice
- Packed with natural, dietary fiber!
05. Black Rice, Black Bean & Chestnut - Nutritious Rice (Sotbap)
- Korean short-grain rice with chestnuts, black beans & black rice
- Cooked in red ginseng water for extra nutrition and flavor.
Just like the original hetban, you can store these sotbap bowls at room temperature - for months.
To cook, simply heat in microwave for 2 minutes.
What we love most about sotbap is that it's not just white rice.
It's packed with healthy ingredients for better nutrition, taste & flavor.
Perfect for quick breakfast, lunch or dinner.
Available in bundles of 5 bowls.
Gochujar Editor note: We were introduced to these sotbap bowls by Katie's mother - and can't recommend them enough! It's delicious, nutritious and will remind you home-cooked rice.
Product Highlights
- Instant and microwaveable, nutritious rice bowls - pair with side dishes for a delicious Korean meal!
- Made with premium ingredients: Korean rice + root vegetables + whole legumes & more
- Rice is cooked with natural vegetable juices (instead of water) for deeper flavor & nutrition
- Quick & delicious - each serving comes in a microwave safe container - ready in 2 minutes
- Size is 200g - available in bundles of 5 bowls
[CJ Hetban] Nutritious Mixed Rice - Instant Sotbap
Option 01 | Mixed Root Vegetables - Nutritious Rice (200g)
햇반 솥반 뿌리채소 영양밥
Korean short-grain rice, mixed with chopped lotus root, sweet potato, burdock roots & kidney beans
This mixed rice is cooked with Korean radish water for more flavor!
Perfect for a quick, healthy breakfast, lunch or dinner
With this nutritious rice bowl, you don't need many banchans (side-dishes)
It's already packed with nutrition and flavor
Simply heat in microwave for 2 minutes
✔ Diced lotus & burdock root provide a nice crunchy texture
✔ Sweet potato add a subtle sweetness to the savory rice
✔ Kidney beans provide protein and additional nutrition
Close-up view
Nutritional Info
Serving size: 1 bowl
1 bowl has 200g | 335 calories
Sodium 260 mg (13%), Carbohydrate 73g (23%), Sugar 3g (3%), Dietary Fiber 2.5g (10%)
Fat 2g (4%), Transfat 0g, Saturated Fat 0g, Cholesterol 0mg (0%), Protein 8g (15%)
Ingredients List
Ingredients list: Short-Grain White Rice, Glutinous Rice, Lotus Root, Braised Burdock Pieces {Burdock Root, Mulyeot, Soy Sauce, Brown Sugar, Salt}, Black Rice, Braised Sweet Potatoes {Sweet Potato, Sugar, Antioxidant, Yellow Coloring, Calcium Chloride}, Kidney Bean, Radish Juice, Corn Oil, Dietary Fiber, Salt, Calcium Lactate
Option 02 | Mixed Mushroom - Nutritious Rice
햇반 솥반 버섯 영양밥
Korean short-grain rice, mixed with shiitake & king oyster mushrooms
This rice bowl is cooked with shiitake mushroom water for a deeper flavor!
Perfect for a quick, healthy breakfast, lunch or dinner
With this nutritious rice bowl, you don't need many banchans (side-dishes)
It's already packed with nutrition and flavor
Simply heat up in microwave for 2 minutes
✔ Shiitake mushrooms offers a rich, earthy, umami flavor
✔ King oyster mushrooms provide a nice meaty texture when cooked
✔ Black rice provides extra nutrition!
Close-up view
Nutritional Info
1 bowl has 200g | 315 calories
Sodium 250 mg (13%), Carbohydrate 68g (21%), Sugar 2g (2%), Dietary Fiber 2.5g (10%)
Fat 2.1g (4%), Transfat 0g, Saturated Fat 0g (0%), Cholesterol 0mg (0%), Protein 7g (13%)
Ingredients List
Ingredients list: Short-Grain White Rice, Shiitake Mushroom {Shiitake Mushroom, Salt, Citric Acid}, King Oyster Mushroom, Glutinous Rice, Sweetener, Shiitake Mushroom Extract, Corn Oil, Salt, Dietary Fiber
Option 03 | Korean Sweet Rice & Honey Yakbap
햇반 솥반 꿀약밥
Korean Sweet & Sticky Rice - glutinous Korean rice tossed with nuts and honey
This rice mix is cooked in cinnamon water & soy sauce for savory & slightly-sweet flavor
Perfect for a quick, healthy breakfast, lunch or dinner
With this nutritious rice bowl, you don't need many banchans (side-dishes)
It's already packed with nutrition and flavor
Simply heat up in microwave for 2 minutes
✔ Made with glutinous rice for sticky texture
✔ Includes chestnuts, pumpkin seeds & raisins
✔ Seasoned with honey, soy sauce and cinnamon
Close-up view
Nutritional Info
1 bowl has 210g | 485 calories
Sodium 490 mg (25%), Carbohydrate 107g (33%), Sugar 11g (11%), Dietary Fiber 2.5g (10%)
Fat 2.8g (5%), Transfat 0g, Saturated Fat 0g (0%), Cholesterol 0mg (0%), Protein 9g (16%)
Ingredients List
Ingredients list: Glutinous Rice, Short-Grain White Rice, Chestnut, Sugar, Chestnut Flavoring, Yellow Coloring, Brown Sugar, Oligodang Syrup, Raisin, Soy Sauce, Pumpkin Seed, Corn Oil, Sesame Oil, Salt, Sugar Syrup, Cinnamon Extract, Rice Extract, Honey
Option 04 | 5-Type Whole Grains - Nutritious Rice
햇반 솥반 통곡몰밥
5-Grain Rice - Mix of oats, whole wheat, black rice, glutinous brown rice & brown rice
This rice bowl is packed with natural fiber!
Perfect for a quick, healthy breakfast, lunch or dinner
With this nutritious rice bowl, you don't need many banchans (side-dishes)
It's already packed with nutrition and flavor
Simply heat up in microwave for 2 minutes
✔ Balanced blend of 5 grains - nutritious, delicious & chewy texture
✔ Feel the grains pop as you chew in your mouth
✔ Oats, Whole Wheat, Black Rice, Glutinous Brown Rice, Brown Rice
Close-up view
Nutritional Info
1 bowl has 200g | 310 calories
Sodium 0 mg (0%), Carbohydrate 66g (20%), Sugar 1g (1%), Dietary Fiber 5g (20%)
Fat 2.2g (4%), Transfat 0g, Saturated Fat 0.5g (3%), Cholesterol 0mg (0%), Protein 9g (16%)
Ingredients List
Ingredients list: Glutinous Brown Rice, Brown Rice, Black Rice, Oats, Whole Wheat
Option 05 | Black Rice, Black Bean & Chestnut - Nutritious Rice
햇반 솥반 흑미밤찰밥
Korean short-grain rice, mixed with chestnuts, black beans & black rice
This rice bowl is cooked with red ginseng water for extra nutrition and flavor!
Perfect for a quick, healthy breakfast, lunch or dinner
With this nutritious rice bowl, you don't need many banchans (side-dishes)
It's already packed with nutrition and flavor
Simply heat up in microwave for 2 minutes
✔ Includes glutinous rice, black bean, chestnut & black rice
✔ Black beans are blanched once prior to steaming with rice - for a smoother texture
✔ Rice mixture is cooked with red ginseng water for extra flavor and nutrition
Close-up view
Nutritional Info
1 bowl has 210g | 370 calories
Sodium 380 mg (19%), Carbohydrate 77g (24%), Sugar 3g (3%)
Fat 3.9g (7%), Transfat 0g, Saturated Fat 0.7g (5%), Cholesterol 0mg (0%), Protein 7g (13%)
Ingredients List
Ingredients list: Short-grain white rice, Glutinous Rice, Black Rice, Diced Chestnut, Sugar, Weater, Mixed Preparation {Propylene Glycol, Flavoring, Spirit, Glycerin, Yellow Coloring}, Black Beans, Daebo Extract, Sesame Oil, Corn Oil, Salt, Red Ginseng Extract
How to cook + tips!
✔ Microwave for 2 minutes (700W)
✔ Or cook by boiling (unopened) rice bowl for 15 minutes
✔ Safe to store in room temperature
✔ 1 Person Serving (200g)
✔ 5g of dietary fiber
For 1 bowl, microwave for 2 mins at 700W (or 1min 30 secs at 1000W)
For 2 bowls, microwave together for 3 mins 30 seconds at 700W (or 3 mins at 1000W)
Note: Peel back lid slightly - to the dotted line - before microwaving
After microwaving, give the bowl a few stirs with a spoon to get ingredients well mixed!
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