Product Highlights

• Made with 100% Korea-grown perilla seeds  (not imported) — single ingredient
• MEDIUM Roast — deep-tasting, rich & nutty perilla aroma
• BGST far-infrared roasting — higher antioxidants, less bitterness
• 50+ Years of Mastery — Bangyudang has spent over half a century perfecting the art of seed roasting and oil pressing
• Sizes: 200ml / 320ml

[Bangyudang] Medium Roasted Korean Perilla Oil - MEDIUM Roast (P3)

Bangyudang Heritage Est. 1972

Rooted in the deep, rich aroma of Korean sesame and perilla seeds, and inspired by the beauty of Korea's traditional auspicious symbolism (吉祥花), this is Bangyudang's signature collection.

The origin. The foundation of everything we do.

We select only the finest Korean grains and roast them over a traditional flame — preserving every note of their natural fragrance, exactly as nature intended.

Korean Perilla Oil - MEDIUM Roast (P3)

Deep-tasting, rich & nutty aroma

100% Korean-Grown Perilla Seeds

Available in 2 Sizes

Size: 200ml

Size: 320ml

Best for: Bibimbap (noodles), seasoned vegetable side dishes (namul), Korean main dishes

Frequently Asked Questions

Q. Can I cook with traditional oils over heat?

We generally don't recommend cooking Sesame Oil S4 or Perilla Oil P3 over high heat. That said, they work fine for everyday home cooking over medium heat. If you do cook at higher temperatures, try adding the oil as a finishing drizzle after cooking — it brings out a richer, nuttier flavor.

Perilla Oil P1 and Sesame Oil S2, being more lightly roasted, work well as a substitute for regular cooking oil, adding a gentle nuttiness and aroma to your dishes.

Q. How much traditional oil should I use per day?

Traditional sesame and perilla oils are rich in unsaturated fatty acids, which support overall health. Perilla oil in particular is high in Omega-3 (α-Linolenic Acid / ALA) — Bangyudang's perilla oil contains approximately 63g of ALA per 100g.

According to the Korean Ministry of Health & Welfare Dietary Reference Intakes (2020), the recommended daily ALA intake for adult men aged 19–29 is 1.6g.

This means just one spoonful (approx. 10g) of perilla oil per day comfortably meets the recommended intake. However, since both sesame and perilla oils are plant-based high-fat foods, excessive consumption may lead to excess calories and increased body fat.

1–2 tablespoons (10–30g) per day is the sweet spot — used naturally as a salad dressing, vegetable seasoning, or drizzled over rice or noodle dishes.

Bangyudang - Since 1972

Bangyudang is a Korea seed roaster based in Gwangju, South Korea.

They've been roasting grains since 1972. This is a picture from the old days.

Over 50 years of dedication, the owner (pictured above) has mastered the art of grain roasting!

Bangyudang specializes in traditional Korean grains and oils.

"What makes our perilla oil different?"

Every seed. Every flame. Every detail matters.

Bangyudang is the brand that knows the difference best.

1. Moisture content of the seed

"The moisture in a washed and dried seed determines everything about its aroma. Too much moisture and the oil turns dull and grassy. Too little and it scorches"

▶ Bangyudang controls moisture to the optimal level — preserving the seed's truest, most natural aroma.

2. Roasting temperature & time

"The intensity of the flame defines the depth of the flavor. From a soft, delicate taste to a bold, deeply roasted nuttiness — the flame is everything"

▶ Bangyudang achieves a perfectly balanced aroma through its proprietary 3-stage radiant heat roasting process.

3. Rapid cooling immediately after roasting

"Lock in the aroma before it escapes."

▶ The moment roasting is complete, our rapid cooling technology captures the nutty aroma at its peak — preserving deep, full flavor all the way to the very last drop.

4. Bangyudang's micro-filtration system — purity, uncompromised

"Crystal clear. Stable. Long-lasting. Micro-filtration removes impurities, minimizing the risk of degradation even over extended storage."

▶ You get perilla oil that stays pure and clear, from the first drop to the last.

BGST Process & Technology

"Bangyudang goes beyond simple roasting. We've developed a multi-dimensional BGST + α technology stack — engineered to maximize both nutty flavor and safety."

#1 — Bangyudang Moisture Standard - Optimal moisture calibrated per seed variety — maximizing roasted aroma from the very first step.

#2 — Far-Infrared Roasting · BGST - Even heat penetration to the core of every grain — unlocking deep, full-bodied flavor throughout.

#3 — Aroma-Lock Rapid Cooling - Precision cooling immediately post-roast — locking in peak nuttiness so nothing is lost.

#4 — Rancidity Compound Reduction & Filtration - Research-grade micro-filtration that minimizes oxidation factors and extends oil purity.

#Etc — And More - Ongoing efforts including carbon footprint reduction and broader sustainability considerations.

Far-Infrared Roasting — Health & Flavor, Preserved in Every Drop

Far-infrared light and heat penetrate uniformly to the core of every grain.This raises the phenolic content and antioxidant capacity of both sesame and perilla — extending freshness and intensifying flavor.

⬆⬆⬆  Flavor Depth - Richer, more complex aroma

⬆⬆⬆  Antioxidant Compounds - Higher phenolic activity

⬆⬆⬆ Freshness Retention - Stays pure and stable longer 

⬇⬇⬇ Bitter Notes - Smoother, cleaner finish

HAACP-Certified

Both Bangyudang's sesame and perilla oil production lines are fully certified, covering every stage from roasting through filtration and bottling.

Vegan-Certified Oil

Bangyudang's oils carry this certification — 100% plant-based, no animal derivatives, no cross-contamination with animal products at any stage of production.

Full Ingredients List:

Bangyudang Heritage Perilla Oil — P1 / P3

Available Sizes: 200ml / 320ml

Full Ingredients List: 100% Korean Perilla Seeds

Nutrition Facts (per 100ml): Calories 896kcal, Sodium 0mg (0%), Carbohydrates 0g (0%), Sugars 0g, Fat 100g (196%), Trans fat 0g, Saturated fat 7g (47%), Cholesterol 0mg (0%), Protein 0g (0%)

Customer Product Photos

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